Woman Experiencing Higher Stress and Alcoholism

3 Ways Stress Leads to Alcoholism

By Northern Illinois Recovery Northern Illinois Recovery Published: January 20, 2021 Updated: March 16, 2021 People often experience stress when there is a gap between resources and demands. Stress can come from work, relationships, and personal circumstances. To help deal with the negative feelings stress produces, individuals can turn to alcohol. The initial positive feelings…

woman struggling with her mental health during the coronavirus pandemic

Are You Struggling With Your Mental Health During the Coronavirus Pandemic?

By Northern Illinois Recovery Northern Illinois Recovery Published: September 18, 2020 Updated: October 29, 2020 The coronavirus pandemic is adversely affecting every sector in the world. The pandemic is responsible for massive job losses across the globe and forcing healthcare systems to channel a lot of resources towards containing it. For the everyday person, coronavirus…

woman outside trying to deal with the signs of stress

How to Manage the Signs of Stress

By Northern Illinois Recovery Northern Illinois Recovery Published: July 13, 2020 Updated: July 17, 2020 Stress is part of life. As you go on with your daily life, it’s impossible to control everything according to your expectations. It’s common to experience stress, especially when you’re under pressure to achieve individual or career goals. Fear is…

woman doing yoga as part of her stress management techniques

Effective Stress Management Techniques

By Northern Illinois Recovery Northern Illinois Recovery Published: July 11, 2020 Updated: July 17, 2020 Stress is among the unavoidable everyday situations that trail your daily life. It’s challenging to establish how many Americans have the condition because almost everyone has experienced stress at some point in life. However, it would help if you had…