During treatment for a mental health or substance abuse disorder, evidence-based therapies are routinely merged with a holistic treatment approach in order to maximize your chances of recovery. Holistic treatment programs are beginning to trend in the world of addiction recovery. Some people may not feel fully comfortable with the traditional treatment methods.
Mental Health and Holistic Recovery
Mental health and substance abuse disorders are chronic, progressive, and incurable conditions that can hurt your personal relationships, career, and physical and emotional health. Mental health disorders can cause disabling symptoms that make it difficult, if not impossible, to regulate and control your emotions. Holistic recovery can help ease the process, such as art therapy and music therapy.
Some mental health disorders also increase your chances of attempting suicide, isolating yourself from others, and experiencing instability. Substance abuse disorders can likewise cause physical, emotional, and financial harm. The long-term effects of substance use can alter the way the brain responds to life. Substance use at an early age can lead to changes in the development of regions of the brain responsible for emotional reasoning, processing, and more. Addiction treatment may offer standard therapies to promote optimal health.
What Does Holistic Mean?
Holistic means “whole person.” Holistic treatments come in a variety of forms to help those discover a healthy way to build self-confidence. Holistic addiction treatment is regarded as a means to bridge a patient’s psychological and physical needs. Conventional treatment may not suit the needs of those seeking alternative perspectives on recovery.
Integrating Holistic Treatments into Other Recovery Methods
Holistic treatments are not considered a single treatment procedure. Remember, the holistic activities are intended for use as a supplement to the rehabilitation process and do not require treatment in full. The result is that your therapist must be diligent in your rehabilitation process to ensure optimum benefits. It starts with improving your physical and psychological condition. Naturally, traditional withdrawal strategies are required, alongside strict healthy eating and daily exercise.
Dual Diagnosis Support
Another advantage to holistic medicine is that the system supports dual diagnostic diagnosis automatically by default. Several forms of holistic treatment help patients with many disorders with educational tools for a full recovery of their symptoms. If a comorbid disorder has developed into an addiction, the preexisting disorder has been considered an important factor in its development. Therefore, tackling mental health problems at the earliest stages of recovery is vital.
21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults.5.6% of U.S. adults experienced serious mental illness in 2020 (14.2 million people). This represents 1 in 20 adults. 46.2% of U.S. adults with mental illness received treatment in 2020. 64.5% of U.S. adults with serious mental illness received treatment in 2020. 11% of U.S. adults with mental illness had no insurance coverage in 2020. 11.3% of U.S. adults with serious mental illness had no insurance coverage in 2020.
Addiction and Mental Health
Addiction and mental health disorders are chronic diseases that impact your emotions, physical health, and overall wellbeing. It causes changes to your brain’s pleasure and reward system, which results in major neurotransmitter imbalances. Addiction can also:
- Impair your judgment and logical reasoning
- Lower your inhibitions
- Cause cognitive and neurological impairments
- Worsen underlying comorbid and co-occurring disorders
- Lead to legal problems
- Cause employment issues
Addiction can also cause withdrawal symptoms and intense cravings, making it hard to recover without treatment. Nearly half of all people in substance abuse recovery experience at least one relapse, which occurs when you begin abusing drugs or alcohol again after sustaining a period of abstinence. It is ideal that you complete treatment for at least 90 days in order to increase your chances of fully recovering. It takes your body and brain time to heal from addiction fully.
Mental health disorders require early treatment because many mental health conditions worsen until you receive help. Mild symptoms are easier to control and treat, while severe symptoms may require more intense treatment. Many mental health disorders cause neurotransmitter imbalances, which leads to uncontrolled emotions and difficulty in managing your daily life.
Spirituality has often been misinterpreted or misconstrued as religious. Typically the feeling of connection is felt among people by someone larger than them in general. It may also connect people to nature, energy, and physicality, as opposed to the cosmos. Although spirituality can sometimes be defined as personal, people addicted to drugs and alcohol often don’t connect with their own spirituality. Drugs and alcohol affect a soul’s connection and can diminish that connection and satisfaction. Having the problem not addressed during recovery increases the chances that one of these conditions is recurrence and remission.
Integrating Holistic Techniques for Substance Abuse Treatment
In certain scenarios, holistic approaches can help supplement the more standard recovery activities. These techniques can help with the following areas of interest: Certain techniques like Reiki aim at restoring a theoretical energy imbalance via body-energy manipulation. CAM advocates suggest it improves recovery for substance abusers. However, holistic treatment methods should be used with standard treatment efforts rather than as an alternative to more established, evidence-based treatments.
What Role Do Holistic Activities Play in Recovery from Addiction?
Few people really know how a holistic approach works in a drug rehab environment. This method has been used for many years to help patients heal from addictions. We believe the holistic model is fundamentally important for the success and stability of sobriety.
What is a Holistic Treatment Approach?
A holistic treatment approach focuses on treating the whole person: your body, mind, and spirit in unison. Mental health and substance abuse disorders cause physical, emotional, and spiritual damage that takes time to recover from. A holistic treatment approach Crystal Lake Il offers can utilize activities like meditation and deep breathing to help you manage stress.
Holistic medicine has been around for quite some time. Holistic treatment options may offer resources to help address your physical symptoms of addiction recovery. You might be familiar with holistic therapies such as acupuncture. The satisfaction rates of recovering individuals tend to increase with a holistic approach.
What is a Holistic Addiction Treatment Program?
Other holistic therapies, like yoga and massage therapy, improve cognition and concentration while promoting relaxation. Reducing stress through holistic approaches such as Tai Chi introduces movement to help enrich the mind-body and spirit. A holistic treatment approach can work in combination with other treatments, such as evidence-based therapies. Relaxation techniques are a common practice to help those with the recovery process. For example, social media addiction can cause self-esteem to wane.
Relaxation techniques can help guide a person through their emotional issues to improve their daily life. The emotional well-being of a person in addiction treatment can mark a lasting recovery if handled with care. Nutritional therapy can serve as a gateway to improving well-being if a person is recovering from malnourishment or exhaustion from the medical detox.
Is There A Holistic Treatment Program Covered by Insurance?
Some aspects of holistic treatments may be covered by insurance, but it’s best to speak to your healthcare provider. Some people end up paying out of pocket for holistic therapies.
What are Evidence-Based Approaches?
Evidence-based treatments are therapies that, after rigorous research, have been proven to be effective on past clients. Addiction recovery has made strides in recent years, especially with the continuum of care model. There are multiple stages of addiction treatment that can address the specific needs of the patient, such as opioid addiction and alcohol addiction. Holistic treatment approaches may be offered as a complementary part of addiction treatment because there isn’t much evidence to suggest the efficacy.
Mental health counseling such as cognitive and dialectic behavioral therapy are common during mental health and substance abuse treatment because they help you identify and change negative thoughts, feelings and behaviors. Family therapy is another resource for addiction treatment.
Emotional support is necessary to help the person recognize their journey will be made easier with a support system. Drug abuse tends to cause people to isolate or withdraw from loved ones. Drug addiction could be a result of self-medicating or other underlying issues. A family therapy program Crystal Lake Il offers ensures that you and your loved ones are on the same page during your recovery.
Medication therapy management and medication-assisted therapy are also two evidence-based approaches that are highly effective in recovery from mental health and substance abuse disorders. Individual therapy, which can include trauma-focused counseling, provides you with a safe, supportive environment to share and express complex or troubling emotions. Group therapy improves your ability to communicate and identify with others.
Peer-led support groups, which can include 12-step groups, like AA (Alcoholics Anonymous) and NA (Narcotics Anonymous), offer strong recovery-focused networks to help you remain clean and sober following treatment. The addiction recovery process requires attention from different perspectives. Conventional and alternative therapies can be viewed as a reinforced method of integrative health.
Finding Help Today
Mental health and substance abuse disorders can cause devastation to your health, personal life, and relationships. It is important to seek help as soon as your symptoms begin interfering with your daily life. Addiction recovery resources are available statewide. Evidence-based treatments, combined with a holistic treatment approach, help you learn the skills and tools you need to fully recover. Call us today to find out more about our nationally recognized treatment programs.