During treatment for a mental health or substance abuse disorder, evidence-based therapies are routinely merged with a holistic treatment approach in order to maximize your chances of recovery. Mental health and substance abuse disorders are chronic, progressive and incurable conditions that can hurt your personal relationships, career, and physical and emotional health. Mental health disorders can cause disabling symptoms that make it difficult, if not impossible, to regulate and control your emotions.
Some mental health disorders also increase your chances of attempting suicide, isolating from others and experiencing instability. Substance abuse disorders, addiction, and alcoholism can likewise cause physical, emotional, and financial harm.
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Addiction and Mental Health
Addiction and mental health disorders are chronic diseases that impact your emotions, physical health, and overall wellbeing. It causes changes to your brain’s pleasure and reward system, which results in major neurotransmitter imbalances. Addiction can also:
- Impair your judgment and logical reasoning
- Lower your inhibitions
- Cause cognitive and neurological impairments
- Worsen underlying comorbid and co-occurring disorders
- Lead to legal problems
- Cause employment issues
Addiction can also cause withdrawal symptoms and intense cravings, making it hard to recover without treatment. Nearly half of all people in substance abuse recovery experience at least one relapse, which occurs when you begin abusing drugs or alcohol again after sustaining a period of abstinence. It is ideal that you complete treatment for at least 90 days in order to increase your chances of fully recovering. It takes your body and brain time to fully heal from addiction.
Mental health disorders require early treatment because many mental health conditions worsen until you receive help. Mild symptoms are easier to control and treat, while severe symptoms may require more intense treatment. Many mental health disorders cause neurotransmitter imbalances, which leads to uncontrolled emotions and difficulty in managing your daily life.
What is a Holistic Treatment Approach?
A holistic treatment approach focuses on treating your body, mind, and spirit in unison. Mental health and substance abuse disorders cause physical, emotional and spiritual damage that takes time to recover from. A holistic treatment approach Crystal Lake Il offers can utilize activities like meditation and deep breathing to help you manage stress.
Other holistic therapies, like Yoga and massage therapy, improve cognition and concentration while promoting relaxation. A holistic treatment approach can work in combination with other treatments, such as evidence-based therapies.
What are Evidence-Based Approaches?
Evidence-based treatments are therapies that, after rigorous research, have been proven to be effective on past clients. Cognitive and dialectic behavioral therapy are common during mental health and substance abuse treatment because they help you identify and change negative thoughts, feelings and behaviors. A family therapy program Crystal Lake Il offers ensures that you and your loved ones are on the same page during your recovery.
Medication therapy management and medication assisted therapy are also two evidence-based approaches that are highly effective in recovery from mental health and substance abuse disorders. Individual therapy, which can include trauma focused counseling, provides you with a safe, supportive environment to share and express complex or troubling emotions. Group therapy improves your ability to communicate and identify with others.
Peer-led support groups, which can include 12-step groups, like AA and NA, offer strong recovery-focused networks to help you remain clean and sober following treatment.
Finding Help Today
Mental health and substance abuse disorders can cause devastation to your health, personal life, and relationships. It is important to seek help as soon as your symptoms begin interfering with your daily life. Evidence-based treatments, combined with a holistic treatment approach, help you learn the skills and tools you need to fully recover. Call us today at 855.786.1978 to find out more about our nationally recognized treatment programs.