woman struggling with her mental health during the coronavirus pandemic

Are You Struggling With Your Mental Health During the Coronavirus Pandemic?

The coronavirus pandemic is adversely affecting every sector in the world. The pandemic is responsible for massive job losses across the globe and forcing healthcare systems to channel a lot of resources towards containing it. For the everyday person, coronavirus is making it difficult to socialize because of social distancing. This ultimately has an impact…

group outside knowing the importance of suicide prevention day

The Importance of World Suicide Prevention Day

As World Suicide Prevention Day draws near, we can prepare ourselves to recognize this day with solemnity and understanding. Since its inception in 2003, the International Association for Suicide Prevention has been working to decrease the number of suicides across the globe. Together we can all make a difference. The importance of World Suicide Prevention…

small girl with doll showing childhood trauma and addiction

The Relationship Between Childhood Trauma and Addiction

According to a report by the National Institute of Health (NIH), at least a third of teenagers who have been neglected or abused may develop a substance abuse disorder before they reach 18 years. Childhood trauma and addiction can cause a range of problems to the victim, so seek professional help by enrolling in a…

therapist and man discuss the importance of dual diagnosis treatment

The Importance of Dual Diagnosis Treatment for Co-occurring Disorders

By definition, a co-occurring disorder is a condition whereby you experience mental-related illnesses and substance use disorders at the same time. Dual diagnosis occurs in different forms when any mental illness (such as anxiety, depression, and psychosis) combines with an addiction (such as an alcohol use disorder). The importance of dual diagnosis treatment is evident…

man in bed worried about triggers of an anxiety attack

What Are the Triggers of an Anxiety Attack?

Anxiety is a mental health condition that can cause fear, tension, panic attacks, and extreme physical symptoms. Understanding the triggers of an anxiety attack can help you to manage the situation effectively. Triggers are elements, such as past traumatic experiences, that can cause the signs of anxiety to appear or worsen. Although triggers differ for…