woman hoping can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

By Northern Illinois Recovery Northern Illinois Recovery Published: April 23, 2020 Updated: January 13, 2021 Can Mindfulness Meditation Work For Addiction? When you struggle with addiction, treatment is crucial to find the path to healing. The key is developing a treatment plan with an experienced therapist who knows what will work best for you. From…

woman engaged in meditation and deep breathing

Meditation and Deep Breathing Program

By Northern Illinois Recovery Northern Illinois Recovery Published: November 2, 2019 Updated: June 29, 2020 Holistic treatment for drug and alcohol addiction is an option. At Northern Illinois Recovery, we offer a wide range of treatment options to help you, including our meditation and deep breathing program. Each one is designed to provide superior solutions,…

man looking out from great height thanks to mindfulness based sobriety

Mindfulness-Based Sobriety

By Northern Illinois Recovery Northern Illinois Recovery Published: August 7, 2019 Updated: June 29, 2020 During recovery, you can deal with intense cravings, especially when you are exposed to triggers. Completing treatment can help you develop healthy coping strategies, like mindfulness-based sobriety techniques, to ensure you have the skills necessary to remain clean and sober.…