Author name: Dr. Beth Dunlap

dbt for substance abuse

Finding Your Identity in Recovery

At the beginning of 2018, I started my journey to recovery. Before that, it was many failed attempts at sobriety. Hospitals, inpatients, therapy, uncomfortable places. I had this idea that when becoming sober, I would be “normal” again. That years of damage, trauma, and mental illness would disappear along with my drug use. Within multiple years, I think the cleanest time I was able to achieve was around 5 days.

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Commonly Abused Drugs in the City of Chicago

Addiction is a big problem in Chicago. Thousands of people struggle with a substance abuse disorder every year. Treatment options are available in Chicago, but many people delay or refuse to get the help they need despite the negative consequences of their substance abuse.

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