In the ever-evolving landscape of well-being, the term “sober curious” has emerged, stirring conversations and prompting individuals to ponder their relationship with alcohol intentionally.
Congratulations! You may have just completed substance abuse treatment at Northern Illinois or another treatment center. Now, you might be wondering, “What’s next?” Although making it through the treatment process was absolutely a major accomplishment, recovery doesn’t end here.
For many people living with addiction, rehab offers the chance to learn the skills needed to live life without using drugs or drinking. The structured environment of rehab allows people to practice sobriety in a safe, comfortable setting with the support of staff and peers.
Independence Day is one of the highlights of summer. It means fun in the sun, backyard BBQs, fireworks, and friends. For people in recovery, it might also be a little stressful.
As the weather warms up and summer approaches, you probably want to start planning get-togethers and trips with friends. A lot of the time, summer plans might include food, fun–and alcohol.
What is sobriety? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), the definition of sobriety is simply not being intoxicated. Furthermore, the manual explains that sobriety is more about the absence of drinking problems, not about abstinence.
The first months of sobriety can be challenging. For some time, their lives have been built around alcohol or other drugs. Now, that drug has been eliminated. The person may feel as if they are living a life that isn’t their own. Adjusting to that new life can be overwhelming at first. Often the individual
If you have recently been released from an inpatient treatment facility, you may be wondering how you will move on. A lot of people start their journey at a sober living home. Eventually, you will have to move on from sober living and venture into the outside world again. Remember that you are not alone