The concept of sobriety has evolved recently to include a new term: “California sober.” You may have heard this phrase, or “Cali-sober,” in conversations around lifestyle choices and substance use, particularly within communities that advocate for moderation or alternative approaches to sobriety.
What Does it Mean to be California Sober? Read More »
Congratulations! You may have just completed substance abuse treatment at Northern Illinois or another treatment center. Now, you might be wondering, “What’s next?” Although making it through the treatment process was absolutely a major accomplishment, recovery doesn’t end here.
10 Tips for Staying Sober After Treatment Read More »
Independence Day is one of the highlights of summer. It means fun in the sun, backyard BBQs, fireworks, and friends. For people in recovery, it might also be a little stressful.
Tips for Having a Sober Independence Day Celebration Read More »
As the weather warms up and summer approaches, you probably want to start planning get-togethers and trips with friends. A lot of the time, summer plans might include food, fun–and alcohol.
Benefits of Having a Sober Summer Vacation Read More »
When you’re dealing with addiction, the definition of sobriety can seem confusing. Living a life of sobriety may seem out of reach when struggling with a substance use disorder (an addiction to drugs or alcohol).
What is the Definition of Sobriety? Read More »
What is sobriety? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), the definition of sobriety is simply not being intoxicated. Furthermore, the manual explains that sobriety is more about the absence of drinking problems, not about abstinence.
Making Sense of Sobriety Read More »
Every December, many American families get together and make merry. It is a month of glad tidings, and alcohol is often part of having fun. However, if you are in recovery from substance abuse, the holiday season can be difficult to maintain sobriety. The holidays can remind you of drinking escapades, family problems, past trauma,
How to Maintain Your Sobriety During the Holiday Season Read More »
Halloween celebrations provide an opportunity and the freedom to have fun. Many people choose to let loose during this time. It is in the spirit of the celebration since people explore their dark sides during Halloween. For someone who is recovering from addiction, this day comes with its fair share of temptations. Friends will try
How To Have a Sober Halloween Read More »
Patients have access to many addiction treatment options. Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) rank high in popularity. A 12 step program helps patients build a peer support system. In doing so, they can continue moving through the recovery process. Northern Illinois Recovery Center can guide you through the 12 Step
4 Benefits of Following a 12 Step Program Read More »
Recovery from alcohol or drug addiction is a prolonged process that doesn’t merely end with the completion of detoxification. Efficient relapse prevention techniques are vital for learning how to live a happy and sober life after leaving Northern Illinois Recovery‘s rehab center. It’s possible to have an alcohol or drug relapse, even if you have
Relapse Prevention Techniques for Drug and Alcohol Addiction Read More »
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