Recovery

The Stages of Addiction Recovery

Addiction recovery is a long process. It begins when something motivates the addict to change and ends when the individual has regained their financial, physical, emotional, and relationship health and positively changed their behavior. Two University of Rhode Island psychologists, James Prochaska and Carlo DiClemente, broke the process into five stages. Those stages of recovery [...]

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5 Ways to Reduce Anger in Addiction Recovery

The journey to recovery involves emotional lows and highs. During your addiction recovery, you will have both your triumph and down moments, and one of the emotions you will experience is anger. The primary reason for dealing with anger in recovery is that it is associated with relapse. Patients direct anger at themselves, specific people,

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How to Celebrate World Mental Health Day

Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental

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What You Should Know About Self-Medicating With Alcohol

Overcoming addiction can be challenging for many people, which can be worse for those self-medicating with alcohol. If you find yourself in such a situation, it’s critical to seek the right treatment at a Northern Illinois rehab center to avoid severe consequences. Some people may want to quit drinking alcohol, but relapse after going through

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