Defining rehab counseling as a form of therapy designed to guide someone as they transition from addiction to recovery.
Rehab counselors work with clients who have an addiction to drugs or alcohol. Once a person gets out of detox, the counselor guides them through every stage of rehab until they reach full recovery. Clients engage with counselors in both individual and group therapy.
A licensed therapist has training in a wide range of evidence-based and holistic therapies. They provide personalized counseling by assessing the client and determining the best treatment program according to the client’s needs. The specialist may work with a client for 30, 60, or 90 days or longer. Sessions typically last 30 to 60 minutes two or three times a week.
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Defining rehab counseling as a combination of treatments designed to meet the emotional, mental, and physical needs of the individual.
Rehab counseling is a broad term that includes a wide range of therapies. Some of the most common types of therapy include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Mindfulness and meditation
- Trauma therapy
- Motivational interviewing
- Dual diagnosis
With all the options available, an addiction treatment center can develop a personalized plan that addresses a client’s addiction and any mental disorders they may have.
What You Can Expect
What is rehab counseling? It is a form of talk therapy between the counselor and the client.
At its core, rehab counseling is a form of talk therapy. Sessions typically start out with your therapist engaging in discussion. You have an opportunity to talk about your thoughts and feelings as you work out your addiction. Your therapist listens to what you talk about and then provides guidance based on their expertise.
In addition to talk sessions, you may also engage in a variety of activities designed to reinforce what you learn from your therapist. Your sessions are 30 to 60 minutes two to three times per week. When you start a session, be prepared to participate. How much you immerse yourself in your therapy will determine how well you succeed in rehab.
Defining Rehab Counseling and Its Benefits
Without counseling, you may waste your time and money going through detox. There are several benefits of rehab counseling, including:
- It gives you the motivation to keep going
- You learn a lot about your addiction
- Your therapist helps you change your thinking, emotions, and behavior
- Relapse prevention is much higher with rehab counseling
- You partner with licensed treatment specialists who have years of training and experience
What is Rehab Counseling? Learn More at Northern Illinois Recovery Center
To find out more about how to answer what is rehab counseling, contact Northern Illinois Recovery Center today. We can help you get started with your treatment program by checking you into detox. We provide a comprehensive detox service for all types of addictions. To get started with your treatment, feel free to call us at 855.786.1978. We are here to help you get on the road to recovery.