Anxiety Treatment Archives - Northern Illinois Recovery Center

Klonopin vs. Xanax

Leave a Comment / Addiction Treatment, Anxiety Treatment, Benzodiazepines, Drug Information, Mental Health / Dr. Beth Dunlap

When it comes to treating anxiety, the decision may come down to Klonopin vs. Xanax. These are the two of the leading prescription medications for treating anxiety disorders in the short term. They are both effective at relieving symptoms of anxiety, depression, and panic disorder. They are also benzodiazepines (or benzos) which are effective at calming neurotransmitters in the brain, giving individuals a respite from the mood disorder they are struggling with.
Doctors prescribe benzos for all types of mental health issues.

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The Benefits of Individual Therapy

Leave a Comment / Addiction Treatment, Addiction Treatment, Anxiety Treatment, Recovery, Rehab / Dr. Beth Dunlap

An individual therapy program is a form of treatment where an expert helps a single person handle personal problems they’re experiencing. It’s also called talk therapy and can be useful in controlling symptoms that may influence your well-being. Read on for more information about the benefits of individual therapy and how Northern Illinois Recovery Center

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How to Prevent a Panic Attack

Leave a Comment / Addiction Treatment, Anxiety Treatment, Mental Health, Triggers / Dr. Beth Dunlap

Panic Disorder, which is a type of anxiety disorder, affects 2.7% of Americans and can cause severe panic attacks. When you struggle with a panic disorder, you may wonder how to prevent a panic attack. The simplest answer is that treatment is the best way to learn how to manage your symptoms.

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Talk Therapy: The Power of Talk

Leave a Comment / Addiction Treatment, Addiction Treatment, Anxiety Treatment, Mental Health / Dr. Beth Dunlap

You’ve heard the saying the “pen is mightier than the sword.” That is to say that when we use words effectively, they’re more powerful than any weapon. But it’s often hard to see in everyday life how this is true.

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The Benefits of a Massage Therapy Program

Leave a Comment / Addiction Treatment, Addiction Treatment, Anxiety Treatment, Men's and Women's Drug Treatment / Dr. Beth Dunlap

Addiction can drain you of your mental and physical health. It can take its toll on your body in ways you never thought possible. Northern Illinois Recovery Center offers a massage therapy program that restores your body, promotes relaxation, and helps you overcome your cravings.

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Dealing with Anxiety

Leave a Comment / Anxiety Treatment, Mental Health / Dr. Beth Dunlap

More than 20% of American adults struggle with anxiety symptoms in their lifetime, making anxiety related disorders the most common mental health conditions in the country. Like other mental health disorders, anxiety disorders are chronic and incurable. Symptoms can become disabling, interfering with your ability to work or go to school.

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Panic Disorder Treatment

Leave a Comment / Anxiety Treatment, Mental Health / Dr. Beth Dunlap

Millions of Americans struggle with anxiety each year. In fact, roughly 1 out of every 5 Americans deals with an anxiety disorder in their lifetime. Anxiety related disorders can cause changes to your thinking patterns, mood, and behaviors. Many times, anxiety related disorders cause neurotransmitter imbalances because your brain is unable to properly release the

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