Category: anxiety treatment

Klonopin vs Xanax

When it comes to treating anxiety, the decision may come down to Klonopin vs. Xanax. These are the two of the leading prescription medications for treating anxiety disorders in the short term. They are both effective at relieving symptoms of anxiety, depression, and panic disorder. They are also benzodiazepines (or benzos) which are effective at […]

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Understanding PTSD

After going through a distressing event, people may have difficulty coping with their feelings about what happened. Usually, after some time and self-care, people feel better and can leave the past event. Sometimes, the traumatic event’s effects linger for months or years and can keep people from living their lives as usual. People may be […]

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Impact of Anxiety on Drug Addiction

Anxiety disorders are common among people in the U.S. The reactions that anxiety prompt isn’t the same as the healthy responses your body perceives danger. Clinical anxiety is typically marked by people having unfounded fears about people or situations. It can get to the point where they have trouble working, going to school, or maintaining […]

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Inpatient Treatment For Bipolar Disorder

Bipolar disorder is a complex mental health disorder involving manic highs and depressive symptoms. Without treatment, it can be hard to manage. Once treatment is in place, it becomes more manageable. To get to that point, some people benefit from inpatient treatment, an opportunity to enter into a treatment center to recover and gain stability […]

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Types of Counseling For Mental Health

Mental health disorders like depression, anxiety, post-traumatic stress disorder, and bipolar disorder are complex. When present, they change behaviors and limit the quality of life. However, counseling can be effective. At Northern Illinois Recovery, we offer a range of options, including individual and group therapy, family therapy, as well as common evidence-based treatments such as […]

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The Benefits of Individual Therapy

An individual therapy program is a form of treatment where an expert helps a single person handle personal problems they’re experiencing. It’s also called talk therapy and can be useful in controlling symptoms that may influence your well-being. Read on for more information about the benefits of individual therapy and how Northern Illinois Recovery Center […]

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How to Manage the Signs of Stress

Stress is part of life. As you go on with your daily life, it’s impossible to control everything according to your expectations. It’s common to experience stress, especially when you’re under pressure to achieve individual or career goals. Fear is healthy when it occurs at reasonable levels, but when it goes beyond control and starts […]

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Effective Stress Management Techniques

Stress is among the unavoidable everyday situations that trail your daily life. It’s challenging to establish how many Americans have the condition because almost everyone has experienced stress at some point in life. However, it would help if you had stress management techniques to complete such experiences successfully. Northern Illinois Recovery Center can walk individuals […]

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How to Overcome Anxiety Disorders

Sometimes you find yourself feeling edgy and under pressure in different life situations. For example, you may be waiting to get married or attend an important job interview. Such worries are healthy and natural as they push you to put your best effort to achieve desirable results. However, if the stress keeps disturbing you for […]

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How to Help a Loved One With Anxiety

If you live with a loved one with anxiety, it’s crucial to understand the mental illness. The Anxiety and Depression Association of America (ADAA) reveals that an estimated 18% of people in the US suffer from anxiety disorders yearly. However, more than 63% of these people fail to seek professional treatment. The most commonly used […]

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