couple celebrating a sober Independence day together at sunset

Tips for Having a Sober Independence Day Celebration

Addiction Treatment, Aftercare, Alcohol Addiction, Alcohol Addiction Treatment, Detox, Sobriety / By Dr. Beth Dunlap

Independence Day is one of the highlights of summer. It means fun in the sun, backyard BBQs, fireworks, and friends. For people in recovery, it might also be a little stressful.

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woman enjoying autumn leaves outdoors staying sober during the holiday season

How to Maintain Your Sobriety During the Holiday Season

Addiction Treatment, Sobriety, Substance Abuse / By Dr. Beth Dunlap

Every December, many American families get together and make merry. It is a month of glad tidings, and alcohol is often part of having fun. However, if you are in recovery from substance abuse, the holiday season can be difficult to maintain sobriety. The holidays can bring reminders of drinking escapades, family conflicts, past trauma,

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How To Have a Sober Halloween

Recovery, Relapse, Sobriety / By Dr. Beth Dunlap

Halloween celebrations provide an opportunity and the freedom to have fun. Many people choose to let loose during this time. It is in the spirit of the celebration since people explore their dark sides during Halloween. For someone who is recovering from addiction, this day comes with its fair share of temptations. Friends will try

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