man trying to comfort Loved One With Anxiety

How to Help a Loved One With Anxiety

By Northern Illinois Recovery Northern Illinois Recovery Published: July 7, 2020 Updated: July 17, 2020 If you live with a loved one with anxiety, it’s crucial to understand the mental illness. The Anxiety and Depression Association of America (ADAA) reveals that an estimated 18% of people in the US suffer from anxiety disorders yearly. However,…

man in bed worried about triggers of an anxiety attack

What Are the Triggers of an Anxiety Attack?

By Northern Illinois Recovery Northern Illinois Recovery Published: May 11, 2020 Updated: May 13, 2020 Anxiety is a mental health condition that can cause fear, tension, panic attacks, and extreme physical symptoms. Understanding the triggers of an anxiety attack can help you to manage the situation effectively. Triggers are elements, such as past traumatic experiences,…