The Difference Between Trauma Vs PTSD
June is PTSD Awareness Month – a time to shed light on a condition that affects millions and often begins with an experience that many of us have faced: trauma.
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Mental Health
What Happens When a Teenager Refuses Mental Health Treatment?
Navigating mental health problems in teens can be complicated, especially if the teen refuses treatment. When a teenager refuses mental health treatment, it can lead to a variety of negative consequences
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Understanding How Nutrition Impacts Teen Mental Health
Adolescence is a time of rapid growth, both physically and emotionally. During this period, the brain develops quickly, and hormones shift. These changes affect how teens think, feel, and cope with stress.
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How Does Social Media Affect Teens?
Social media has transformed the way teenagers connect, communicate, and view the world. Platforms like Instagram, TikTok, Snapchat, and YouTube are central to teen culture today, shaping identity and social belonging.
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Teen Mental Health: How Many Are Affected?
Teen mental health is an increasingly urgent concern, affecting millions of adolescents worldwide. Conditions such as anxiety, depression, stress, and other emotional challenges can significantly disrupt a teen’s daily life, relationships, and academic performance.
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A Guide for Helping a Teenager With Mental Health Issues
When your teenager is struggling with mental health issues, it can feel overwhelming and isolating, but you’re not alone. Recent studies reveal that 1 in 5 teenagers in the United States experiences a mental health disorder each year, with conditions like anxiety, depression, and mood disorders on the rise.
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Breaking the Silence: Men’s Mental Health Treatment
Despite growing awareness of mental health in recent years, one population remains underserved, stigmatized, and overlooked: men. From societal expectations of toughness to deeply ingrained stigmas around vulnerability, many men are suffering in silence.
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Raise Awareness for Mental Health Month
Mental Health Month encourages open conversations and helps break the silence that often surrounds mental health struggles. Established in 1949 by Mental Health America, this month was created to highlight the significance of mental health and overall well-being.
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Managing Stress in Recovery: Effective Strategies for Success
Recovering from addiction is a challenging yet life-changing process, and for many individuals, stress can be one of the biggest obstacles along the way. Nationwide, over 20 million Americans aged 12 and older are battling a substance use disorder, and nearly 40-60% of those who seek treatment experience at least one relapse.
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High-Functioning Depression: Signs and Treatment
At first glance, someone with high-functioning depression may appear to have it all together—excelling at work, maintaining relationships, and handling daily responsibilities with ease. Beneath the surface, however, they may be silently battling persistent sadness, exhaustion, and self-doubt.
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Anxiety and Depression: Which Do I Have (or Could It Be Both)?
Anxiety and depression are two of the most common mental health disorders, affecting millions of people across the U.S. every year—often making it difficult to distinguish between the two.
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Difference Between Avoidant Personality Disorder vs Social Anxiety
At Northern Illinois Recovery Center (NIRC), we understand that mental health challenges can often overlap, making it difficult to distinguish between similar conditions. Avoidant Personality Disorder and Social Anxiety Disorder are two conditions that share similarities but have distinct differences.
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