Mental Health

How to Celebrate World Mental Health Day

Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental

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Importance of National Depression Awareness Week

The first week of May is special for mental health enthusiasts. It is special because the entire week is for creating awareness about depression. Depression is a common mental health disorder. It affects people in their millions, yet most individuals aren't conscious of the issues around depression. Our society still harbors attitudes that promote shame

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The Relationship Between Childhood Trauma and Addiction

According to a report by the National Institute of Health (NIH), at least a third of teenagers who have been neglected or abused may develop a substance abuse disorder before they reach 18 years. Childhood trauma and addiction can cause a range of problems to the victim, so seek professional help by enrolling in a

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