Stress and anxiety are often used interchangeably in everyday conversation to describe feelings of worry, tension, or being overwhelmed. Although they can feel similar, they are not the same thing.
Stress and Anxiety: How to Recognize and Treat Each Condition Read More »
June is PTSD Awareness Month – a time to shed light on a condition that affects millions and often begins with an experience that many of us have faced: trauma.
The Difference Between Trauma Vs PTSD Read More »
Navigating mental health problems in teens can be complicated, especially if the teen refuses treatment. When a teenager refuses mental health treatment, it can lead to a variety of negative consequences
What Happens When a Teenager Refuses Mental Health Treatment? Read More »
Adolescence is a time of rapid growth, both physically and emotionally. During this period, the brain develops quickly, and hormones shift. These changes affect how teens think, feel, and cope with stress.
Understanding How Nutrition Impacts Teen Mental Health Read More »
Social media has transformed the way teenagers connect, communicate, and view the world. Platforms like Instagram, TikTok, Snapchat, and YouTube are central to teen culture today, shaping identity and social belonging.
How Does Social Media Affect Teens? Read More »
Teen mental health is an increasingly urgent concern, affecting millions of adolescents worldwide. Conditions such as anxiety, depression, stress, and other emotional challenges can significantly disrupt a teen’s daily life, relationships, and academic performance.
Teen Mental Health: How Many Are Affected? Read More »
When your teenager is struggling with mental health issues, it can feel overwhelming and isolating, but you’re not alone. Recent studies reveal that 1 in 5 teenagers in the United States experiences a mental health disorder each year, with conditions like anxiety, depression, and mood disorders on the rise.
A Guide for Helping a Teenager With Mental Health Issues Read More »
Alcohol is a central nervous system depressant, and while its effects on judgment and coordination are well-known, its long-term impact on the brain is often overlooked.
Alcohol Brain Damage: How Does Drinking Impact the Mind? Read More »
Despite growing awareness of mental health in recent years, one population remains underserved, stigmatized, and overlooked: men. From societal expectations of toughness to deeply ingrained stigmas around vulnerability, many men are suffering in silence.
Breaking the Silence: Men’s Mental Health Treatment Read More »
Most people associate addiction and withdrawal with hard drugs or alcohol. Few people realize that even common, over-the-counter allergy medications can cause dependency-like symptoms, particularly when used daily over extended periods.
Is Your Allergy Medication Causing Antihistamine Withdrawal? Read More »
May is Stroke Awareness Month—a moment to educate, engage, and empower people about the effects that drug abuse can have on the brain and body. This month calls on all of us to recognize the warning signs of a stroke, understand the risks, and embrace the hope that recovery is possible with timely intervention.
Can Drug Use Lead to a Stroke? Read More »
Detoxification is the body’s natural and essential process of eliminating harmful toxins accumulated over time from substances like drugs, alcohol, processed foods, and environmental pollutants.
What are the Signs My Body is Detoxing? Read More »
