Tag: recovery

Benefits of Having a Sober Summer Vacation

As the weather warms up and summer approaches, you probably want to start planning get-togethers and trips with friends. A lot of the time, summer plans might include food, fun–and alcohol. But if you are in recovery, your summer plans might be a little different. Whether it’s your first sober summer or you have been […]

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Can Alcohol Use Make PTSD Symptoms Worse?

PTSD (post-traumatic stress disorder) is often accompanied by feelings of helplessness, suicidal thoughts, depression, self-harm, and anxiety. Those symptoms occur due to various traumatic experiences ranging from emotional, physical, verbal, mental, or sexual abuse to surviving combat in war. The experience an individual undergoes or witnesses may not make itself clear at first as being […]

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How the Partial Hospitalization Process Works

Seeking help for mental health or substance use issues can be one of the biggest decisions you will ever make. Choosing to go through treatment and work towards long-term recovery is an important step towards the healthy, self-directed life you deserve. Knowing what level of care or what program to choose can be confusing. Understanding […]

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Making Sense of Sobriety

What is sobriety? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), the definition of sobriety is simply not being intoxicated. Furthermore, the manual explains that sobriety is more about the absence of drinking problems, not about abstinence. This distinction between abuse and abstinence is important in the field of addiction treatment. What […]

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What is Recovery Coaching?

People who struggle with addiction and complete a rehab program are at risk of future relapses. Aftercare and support are important aspects of recovery and maintaining sobriety. While someone might feel strong and committed to sobriety immediately after completing a treatment program, staying sober for good can be difficult. It’s hard to avoid friends and […]

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Addiction Stigmas

When you battle with substance abuse, you not only deal with the pain of drug use but of addiction stigmas, as well. Stigma consists of the negative perceptions that people and society have about something. However, stigma is also an unfair negative assessment, and it’s undeserved. In the case of the substance abuser, stigma can […]

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Support System For Recovery

When anyone attempts to quit using drugs, it is critical to have a solid support system for recovery. Support is vital for ensuring you have a better chance of staying the course when it comes to healing. You are less likely to relapse when you have good support in place. But what does a support […]

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