A support system refers to organizations or a group of people who are willing to help you in your journey to recovery. A support system for recovery may include your close family, friends, or a combination of both depending on your relationships and circumstance.
Even though the recovery process is highly personal, it’s supported through relationships and social networks. It’s easy to gain resilience when you get support from your loved ones. Such support seeks to reduce health disparities and actively address diversity in the delivery of service. Northern Illinois Recovery Center offers several resources to help individuals find the support they need both during and after addiction treatment.
Why Do You Need a Support System?
Individuals addicted to substance use can sometimes find themselves without any support because the habit causes isolation. While recovering, addicts may feel that no one wants to relate with them because addiction-related behaviors can damage relationships.
In case you can’t get the support you need during the recovery period, learn to accept and embrace love from others to increase your chances of long-term recovery success while minimizing relapse.
When choosing your support system, be careful because some people can awaken bad memories, which can lead to relapse.
Benefits of a Support System for Recovery
A support system offers various benefits to a recovering addict. One of the main benefits is that it can relieve stress during tense moments when a recovering addict is more likely to revert to substance use. The support system will reduce the chances of relapse when one is facing stress.
You can always find a shoulder to lean on and an opportunity to voice your concerns. A sound support system for recovery provides you with a chance to talk through challenges. Since some of the people in your support group may have undergone similar struggles, you’ll get insight on how to work through your problems.
Also, the support system will help you build the self-confidence needed to remain focused during recovering. When your self-esteem increases during treatment, you’ll likely win the war against addiction because you’ll always stay focused.
Another benefit is that you may get help in circumstances that evoke anxiety, which often leads to self-medication. Trying to self-medicate due to stress can lead to addiction. Since life is full of unplanned events, the support system provides a lifeline during such times by strengthening your ability to maintain sobriety.
Characteristics of a Good Support System
Building your support system requires that you consider a few specific qualifiers, even though there’s no set group of people you should ask.
The people you want to provide the support you need should be close to you and reliable. Also, they should genuinely care about your future and be sober themselves.
Remember, who you choose is up to you, but ensure that they can always support and talk to you during the challenging moments. Try to get as many people who can hold you accountable to increase your chances of a successful recovery process.
Get Professional Help at Northern Illinois Recovery Center
It’s essential to enroll in a treatment facility that caters to your needs and interests during your journey to recovery. At the Northern Illinois Recovery Center, you’ll get the right support system to overcome your mental health issues.
The standard programs that you’ll get include:
- Sober living program
- Individual and group therapy
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- 12 Step program
- Gender-specific therapy
- Holistic treatment approach
Reach Out to Northern Illinois Recovery Center Today
Don’t give in to the pressures of addiction as you recover. Look for a support system for recovery by visiting the Northern Illinois Recovery Center today; our experts will advise you on selecting the best team that will have a positive impact on your journey to recovery. Contact us at 855.786.1978 now to get started.
