You’re struggling day-in-and day-out. You use drugs and alcohol to help you just get through the frustration and stress. It may be time for a change. What is a trauma therapy program? Can it help you to move on from what happened to you?
Determine What’s Right for You
Northern Illinois Recovery Center offers therapy programs for trauma of all types. Our trauma therapy program in Northern IL provides help for any type of experience you have had.
Trauma happens in all forms. This includes stress from relationships, physical abuse, mental abuse, and emotional abuse. It may include sexual abuse or harassment to some. For others, the trauma comes from experiencing intense and hard-to-forget moments. No matter the type or the reasoning behind it, all trauma creates significant changes in a person’s psyche.
What is a trauma therapy program going to be able to do for you? When you are in this type of situation, you need help. It’s not possible to just “deal with it” or to rely on drugs and alcohol to help you. If this happened to anyone, that person would need the same support you do. It’s important to recognize that trauma therapy can provide an enriching, beneficial outcome to many people, even if you don’t feel it can help.
What Happens During a Trauma Therapy Program?
But what is a trauma therapy program going to really do to fix your life? One of the most important components of these programs is that they are designed to meet your individual needs. They are customized to help you with both evidence-based treatment as well as holistic treatment. This means you will work with individual therapy and group therapy programs designed to help you to learn about why this happened and what you can do about it.
During therapy programs for trauma, you are able to open up as much as you would like to in a way that is safe for you. Sometimes talk therapy offers an opportunity for this. Yet, you are not just there to talk. You are also there to learn and develop skills to help you through these situations. You will learn how to:
- Problem solve
- Manage trigger situations
- Limited alcohol and drug use
- Value yourself
- Maintain confidence
- Overcome the emotional pain you feel
These strategies allow you to deal with the world around you as you learn to manage the traumatic events of your past. By enabling you like this, you are able to find some level of peace of mind and avoid the consequences of drug and alcohol use that many people with trauma have.
What Type of Treatment Is Available to You?
Many men and women with significant trauma will develop substance abuse disorders. Others have mental health challenges that make day-to-day living difficult. Northern Illinois Recovery Center offers solutions for all of these needs. We offer:
- Substance abuse treatment programs
- Depression treatment programs
- Dialectical behavioral therapy
- Anxiety treatment programs
- Cognitive-behavioral therapy programs
We provide this trauma therapy in inpatient programs, partial hospitalization treatment, and outpatient treatment. Any of these treatment plans may help you to gain confidence and improve your physical and mental health. Be sure to check out our holistic treatment programs, too, which can help you to gain emotional support in a less invasive and more positive manner.
If you have experienced trauma that is impacting the quality of your life, you can get help. Give our team a call and ask us what a trauma therapy program is able to do for you.
Can Trauma Therapy Help You?
Northern Illinois Recovery Center offers a wide range of drug and alcohol treatment programs and mental illness support. Our comprehensive solutions can help you get the support you need. What is a trauma therapy program, and how can it help change your life? Let our counselors give you more insight when you call us at 855.786.1978.
