As World Suicide Prevention Day draws near, we can prepare ourselves to recognize this day with solemnity and understanding. Since its inception in 2003, the International Association for Suicide Prevention has been working to decrease the number of suicides across the globe. Together we can all make a difference. The importance of World Suicide Prevention Day cannot be underestimated because each year, more people are educated and helped due to these efforts. Every life saved is someone’s loved one, so that makes this day so critical for all of us.
World Suicide Prevention Day
Suicide Prevention Day 2020 is September 10th this year. Suicide awareness is a first step in the effort to reduce the number of suicides that are occurring every year. With suicide being a top leading cause of death in the United States1, it’s time to take action and do something about this devastating problem.
Mental health issues often drive people to despair and suicide, which means mental health treatment is a critical part of the answer.
Why Suicide Prevention Day Is So Important
Prevention is a key component in the goal to help reduce suicides in America. It will keep families from intense suffering because losing a loved one to suicide causes unimaginable pain.
Also, this day is so vital to encourage the youth who are looking on and might be having suicidal ideation. They may be dealing with online bullying or issues at school. Or some young people need mental health treatment. They could be experimenting with drugs or alcohol and feel hopeless about life. Through this suicide awareness program, they will see that there is hope and healing for them.
How You Can Help
You might be wondering how you could make a difference. Maybe you’re thinking that you’re just one person and can’t help. However, we all can help and make a difference. It could be as simple as reaching out to someone you know is having a rough time. You could keep your eyes open for that young person who is struggling and be available to talk. If you know of an overwhelmed mother who is your friend, you could offer to give her a break. These small acts of kindness can sometimes prevent a person from going over the edge.
Other ways you can help during World Suicide Prevention Day is to raise suicide awareness with others. It could be an uncomfortable topic, but one that needs to be touched on now and then. Let people know it’s ok to talk about these hard subjects and to reach out for mental health treatment when needed. Also, educate yourself more. The more you know, the more you can help others.
Northern Illinois Recovery Shines A Light During Suicide Prevention Day
At Northern Illinois Recovery Center, we understand how difficult mental health issues can be. Often, they co-occur with substance abuse and lead to feelings of despair. However, we are here to tell you that there is hope for you. This is an ideal time to start the journey for a brighter future.
At Northern Illinois Recovery Center, we offer several evidence-based therapy programs to help you get started. Some of these programs include:
- PTSD therapy treatment program
- Family therapy program
- Depression therapy treatment program
- Cognitive-behavioral therapy treatment program
- Holistic therapy treatment program
- Dialectical behavior therapy treatment program
Don’t let mental health issues prevent you from living life to its fullest. Hope and happiness are right before you. During suicide prevention day, take control of your future by joining a quality treatment center. Contact Northern Illinois Recovery Center at 855.786.1978, and we’ll get you on the path to recovery today.