man in bed worried about triggers of an anxiety attack

What Are the Triggers of an Anxiety Attack?

By Northern Illinois Recovery Northern Illinois Recovery Published: May 11, 2020 Updated: May 13, 2020 Anxiety is a mental health condition that can cause fear, tension, panic attacks, and extreme physical symptoms. Understanding the triggers of an anxiety attack can help you to manage the situation effectively. Triggers are elements, such as past traumatic experiences,…