woman doing yoga facing hills as part of her relapse prevention techniques

Relapse Prevention Techniques for Drug and Alcohol Addiction

Recovery from alcohol or drug addiction is a prolonged process that doesn’t merely end with the completion of detoxification. Efficient relapse prevention techniques are vital for learning how to live a happy and sober life after leaving Northern Illinois Recovery‘s rehab center. It’s possible to have an alcohol or drug relapse, even if you have…

patient making a relapse prevent plan

Relapse Prevention Plan

Congratulations! You have completed detox and rehab. You are on your way to life without an addiction to drugs or alcohol. When you re-enter the normal life, you may discover that particular challenges and situations still exist to test your sobriety. The good news, however, is that you do not have to face these challenges…