woman at window dealing with seasonal depression

5 Signs of Seasonal Depression

By Northern Illinois Recovery Northern Illinois Recovery Published: December 13, 2020 Updated: February 18, 2021 If you experience unexplained sadness every year, particularly during winter and fall, you could be struggling with a mental health condition. Seasonal depression, also known as a seasonal affective disorder or SAD, happens every year around the same time when…

woman outside in rain dealing with seasonal depression

What is Seasonal Depression?

By Northern Illinois Recovery Northern Illinois Recovery Published: November 19, 2020 Updated: January 15, 2021 As the weather cools and the leaves begin to change, some people experience a change in their emotions. It’s a condition called seasonal affective disorder, or seasonal depression, and typically starts in the fall and lasts through the winter. During…