man looking out from great height thanks to mindfulness based sobriety

Mindfulness-Based Sobriety

During recovery, you can deal with intense cravings, especially when you are exposed to triggers. Completing treatment can help you develop healthy coping strategies, like mindfulness-based sobriety techniques, to ensure you have the skills necessary to remain clean and sober. Drug overdoses are the leading cause of accidental death in the United States, as well…