man looking out from great height thanks to mindfulness based sobriety

Mindfulness-Based Sobriety

By Northern Illinois Recovery Northern Illinois Recovery Published: August 7, 2019 Updated: June 29, 2020 During recovery, you can deal with intense cravings, especially when you are exposed to triggers. Completing treatment can help you develop healthy coping strategies, like mindfulness-based sobriety techniques, to ensure you have the skills necessary to remain clean and sober.…