woman hoping can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

Can Mindfulness Meditation Work For Addiction? When you struggle with addiction, treatment is crucial to find the path to healing. The key is developing a treatment plan with an experienced therapist who knows what will work best for you. From psychotherapy to mindfulness meditation, there are a variety of therapy and treatment options. You may…

man looking out from great height thanks to mindfulness based sobriety

Mindfulness-Based Sobriety

During recovery, you can deal with intense cravings, especially when you are exposed to triggers. Completing treatment can help you develop healthy coping strategies, like mindfulness-based sobriety techniques, to ensure you have the skills necessary to remain clean and sober. Drug overdoses are the leading cause of accidental death in the United States, as well…