man trying to comfort Loved One With Anxiety

How to Help a Loved One With Anxiety

By Northern Illinois Recovery Northern Illinois Recovery Published: July 7, 2020 Updated: July 17, 2020 If you live with a loved one with anxiety, it’s crucial to understand the mental illness. The Anxiety and Depression Association of America (ADAA) reveals that an estimated 18% of people in the US suffer from anxiety disorders yearly. However,…

woman holding head because she senses signs of an anxiety attack coming on

How to Treat the Signs of An Anxiety Attack

By Northern Illinois Recovery Northern Illinois Recovery Published: May 9, 2020 Updated: May 13, 2020 Have you ever had an intense panic or fear attack? Many people who experience severe terror display the signs of an anxiety attack, which is a mental condition that affects millions of people in the US. Fortunately, these anxiety disorders…

a person meditating in the woods while learning about dealing with anxiety

Dealing with Anxiety

By Northern Illinois Recovery Northern Illinois Recovery Published: August 20, 2019 Updated: January 13, 2021 More than 20% of American adults struggle with anxiety symptoms in their lifetime, making anxiety related disorders the most common mental health conditions in the country. Like other mental health disorders, anxiety disorders are chronic and incurable. Symptoms can become…