man beginning a cognitive behavioral therapy program

3 Benefits Of Cognitive-Behavioral Therapy

By Northern Illinois Recovery Northern Illinois Recovery Published: September 10, 2020 Updated: October 28, 2020 When dealing with any mental health or substance use disorder, therapy is an essential component for recovery. Through a comprehensive treatment and therapy program, you will be well on your way to healing. There are many therapy regimens useful for…

therapist using cbt

3 Benefits of Cognitive-Behavioral Therapy for Addiction Recovery

By Northern Illinois Recovery Northern Illinois Recovery Published: July 18, 2019 Updated: March 5, 2021 Psychotherapy, or talk therapy, is an important element in helping individuals struggling with substance use disorder overcome addiction. Through therapy, individuals understand the underlying reasons or circumstances that contributed to or encouraged their substance abuse. Addiction therapy is one of…