group of people in circle debate cbt vs dbt

CBT vs DBT

By Northern Illinois Recovery Northern Illinois Recovery Published: July 8, 2019 Updated: August 20, 2019 One of the best forms of treatment for addiction is psychotherapy. There are two main types of psychotherapy: Cognitive behavioral therapy (CBT) and a dialectical behavioral therapy program (DBT). While they both serve the same purpose, there are differences in…