Of all the forms of treatment available for substance abuse, individual addiction care provides the most direct type of therapy. During your sessions, you interact one-on-one with your therapist, as they guide you through every stage of recovery. Individual treatment offers a personalized approach designed to meet your needs and address your condition.
Individual addiction care gives you an opportunity to share your most personal experiences, feelings, and thoughts in a safe and confidential setting. Your therapist is there to listen and provide feedback. They also provide you with the tools and resources you need for successful long-term recovery.
Individual Addiction Care: A Step-by-Step Approach
During your treatment, a therapist helps you complete each stage of recovery. This involves using therapy techniques such as:
Through motivational interviewing, a treatment specialist helps you work through any issues with ambiguity. If you are not sure that you want to quit or why you want to end your addiction, your therapist can help you find the answers.
Acceptance & Commitment Therapy
One of the barriers to recovery is accepting the challenges in your life and moving forward. Your therapist helps you to accept where you are currently and gives you the strength to move forward with committing to treatment. During moments of weakness or doubt, your therapist can guide you as you work through your issues.
Part of addiction recovery is finding healing in all areas of your life. This may include working challenges with friends, family, work, and personal battles through holistic treatment. Your therapist can help you develop strategies that help heal your mind, body, and soul – not just end your addiction. They will also help you work through any mental disorders you may have.
Once you get out of detox and rehab, you may find that your cravings never really go away. While there is little you can do to eliminate your cravings, your therapist will give you the tools and resources you need to manage them and overcome your triggers. It is possible to deal with your cravings so that you do not relapse.
Types of Individual Addiction Care
There are several types of therapy available in addiction treatment, including:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Holistic treatment
- Inpatient and outpatient services
- Aftercare programs and relapse prevention
- Medical drug detox centers
If you need to start your treatment, a detox center offers medication-assisted detox treatment combined with advanced treatment facilities and a full staff. There are lots of options for rehab, including 30, 60, and 90-day programs. Plus, you can take advantage of aftercare programs and alumni programs once you complete your rehab.
You start your treatment plan with a full dual diagnosis and assessment, which helps determine what type of individual addiction care is best for you. Dual diagnosis addresses both your addiction and any mental disorders.
Contact Northern Illinois Recovery Center for Help from Addiction
Northern Illinois Recovery Center can help you get started on the road to recovery with individual addiction care. We offer comprehensive treatment for all types of addiction. To find out more about your treatment options, call us today at 855.786.1978.