Have you ever had an intense panic or fear attack? Many people who experience severe terror display the signs of an anxiety attack, which is a mental condition that affects millions of people in the US. Fortunately, these anxiety disorders are fully treatable in a certified rehab center in Northern Illinois.
What Is An Anxiety Attack?
An anxiety attack involves episodes of intense panic or fear that frequently occur unexpectedly without warning. It can either come out of the blue or as a result of an obvious trigger. It usually peaks within 10 minutes, but within that short time, it can be severe.
Many people mistake anxiety attacks for heart attacks due to the frightening nature of the physical symptoms. Those who have experienced the attacks always worry about a repeat occurring where help isn’t available.
The Relationship Between Anxiety and Depression
An estimated 50% of the people who are diagnosed with depression also suffer from an anxiety disorder. A similar biological vulnerability causes both anxiety and depression. However, people who suffer from anxiety risk worsening their condition because of depression. Don’t wait for the two conditions to take a toll on you, seek medical intervention today.
Common Signs of an Anxiety Attack
Determining whether you suffer from an anxiety disorder helps in preventing chronic attacks, some of which may be fatal. Always lookout for some of the common signs of the condition, such as:
- Dizziness, tiredness, and nausea
- Robust, fast, or irregular heartbeat
- Muscle and stomach ache
- Trembling or shaking
- Shortness of breath
- Restlessness, continually feeling on edge, and irritability
- A sense of dread
How to Distinguish Between Everyday Anxiety and Anxiety Disorders
Generally, anxiety disorders run in families like how food allergies occur. However, they may also develop from a complex set of risks in some cases. Differentiating whether a symptom is a result of an anxiety disorder or everyday anxiety is essential for treatment purposes.
For everyday anxiety, look out for common symptoms, such as worrying about paying bills, landing a job, a big test, and dangerous objects or situations. For many people, grief that comes after experiencing a traumatic event, such as divorce or loss of a loved one, is normal as it often subsides.
On the other hand, anxiety disorders may involve constant and unsubstantiated worry. As such, people who are struggling with this mental condition usually avoid social situations for fear of humiliation or embarrassment. When the mental illness is left untreated for long, one may start experiencing out-of-the-blue panic attacks coupled with the fear of having a subsequent one.
Other warning signs of an anxiety attack to watch out for include avoidance of places or situations that pose little to no threat, recurring nightmares, and emotional numbing.
Overcome Anxiety Disorders at the Northern Illinois Recovery Center
Do you think you might be suffering from an anxiety disorder? Worry no more; you’ll receive a customized treatment plan for your anxiety-related condition at the Northern Illinois Recovery Center. There are several excellent treatment programs available at our facility, including:
- Medication-assisted treatment
- Dual-diagnosis treatment program
- Individual, group, and family therapy programs
- Depression treatment program
- Cognitive-behavioral therapy program
- DUI rehab program
Our team of experts will provide you with both psychotherapy and medication-assisted treatment to ensure a full recovery. We don’t just treat the symptoms of an anxiety attack; we establish the cause of the anxiety and teach you how to manage the triggers in the future.