Triggers can make it difficult to overcome an addiction. They make a person have an intense craving to relapse back to substance abuse. The COVID-19 pandemic necessitates that people social distance. In some cases, people have to go into complete isolation to beat the virus. For people who are recovering from addiction, such measures can derail their recovery progress. Luckily, all is not that gloomy. There are still ways you can use to minimize the chances of a relapse. Northern Illinois Recovery Center will help you to understand your addiction triggers and how COVID-19 plays a role in triggering them. Visit us for more information and addiction treatment services.
How COVID-19 Affects Triggers of Addiction
It is important to understand that people engage in substance abuse for different reasons. Not all people partake of drugs just because they want to be high. Some people use drugs as a coping mechanism to deal with an underlying issue. When people are recovering, it becomes necessary to also factor in the underlying issues in the recovery process.
COVID-19 has had an impact on the recoveree’s ability to access health care services. Social distancing makes people lose proximity to support systems that help them maintain their sobriety. For instance, lockdowns can prevent from going for a 12 step program in the neighboring city or state. Cutting off people from crucial support systems may make them feel isolated and ignore. This may prompt them to relapse as a means of coping.
For individuals with anxiety disorders, the sheer magnitude of this pandemic can trigger their anxiety. If these people were recovering from substance use disorder, they may go back to their habits to manage the anxiety. The likelihood of such a person relapsing becomes very significant if they cannot access medication for their anxiety. This could be due to the devastating economic effects that COVID-19 has brought upon many people.
COVID-19 has disrupted the supply chains for a lot of products including medications. People who are battling mental health disorders while recovering from addiction rely on these medications for mental stability. If these people do not get their medication, they might resort to self-medicating or substance abuse to alleviate their pain. The shortage of medication heightens addiction triggers for these people.
Treatment at Northern Illinois Recovery Center
To battle and recover from addiction, you need to surround yourself with supportive people. Our sober living program will ensure that you stay in a conducive environment among your peers and staff to accelerate your recovery. In case you are recovering alone at home, you can join our group therapy programs where you get to share your experiences and sobriety solution with like-minded individuals.
Other programs that can help you deal with addiction triggers include:
- Drug rehab addiction center: The center will help you to deal with any drug addiction. At the center, you get to choose treatment plans that suit your needs. Get to recover and manage your triggers among other supportive victims.
- Telehealth rehab program: Telehealth allows you to get solutions on how to manage your triggers from the comfort of your house. Doctors will communicate and recommend treatment through various channels of communication.
- Recovery coaching program: This program will ensure that you remain committed and dedicated to neutralizing your addiction triggers. Besides, it will help you to maintain your sobriety for a long time with the help of a professional.
- Cognitive-behavioral therapy: The program will address the underlying triggers for your addiction. It will teach you ways of modifying certain aspects of your behavior to minimize these triggers.
Visit Northern Illinois Recovery Center for Treatment Today
The isolation brought about by COVID-19 can certainly make a recoveree contemplate a relapse. To beat this, you need to develop or join a support system that can help you maintain sobriety. This can be as simple as constantly communicating with your loved ones. Northern Illinois offers programs and therapies that can help you deal with addiction triggers even after the pandemic comes to an end. Contact Northern Illinois today via 855.786.1978 or visit us for treatment solutions if you are struggling with addiction.