Teenager Beating The Winter Blues

Beating The Winter Blues

The dark skies, fewer things to do, and the holidays’ passing can make the winter blues a big part of daily life for some people. Seasonal affective disorder is a condition that impacts the quality of life and mental wellbeing of many people during this time of the year. It doesn’t always require treatment but…

man learns about the advantages of a PHP

4 Benefits of Partial Hospitalization Treatment Program

A partial hospitalization program is a type of mental health and addiction treatment program. It is a structured program in which therapy is obtained several hours each day and often for three to five days each week. This type of intensive treatment plan is designed to help people get the care they need from therapy…

woman at window dealing with seasonal depression

5 Signs of Seasonal Depression

If you experience unexplained sadness every year, particularly during winter and fall, you could be struggling with a mental health condition. Seasonal depression, also known as a seasonal affective disorder or SAD, happens every year around the same time when the seasons change. So, how can you tell when you or your loved ones have…

woman outside in rain dealing with seasonal depression

What is Seasonal Depression?

As the weather cools and the leaves begin to change, some people experience a change in their emotions. It’s a condition called seasonal affective disorder, or seasonal depression, and typically starts in the fall and lasts through the winter. During seasonal depression, people feel sad, short of energy, and lacking in motivation. It’s as if…

patient getting holistic treatment massage

What Is Holistic Treatment?

Substance use disorder is a complex disease, and, unfortunately, developing it can be easy for an individual to do. Overcoming the disease is a challenge because addiction affects so many aspects of our lives. Gone are the days when medical professionals thought addiction only affected a person’s health. Today, medical professionals recognize that addiction affects…

poster for world mental health day

How to Celebrate World Mental Health Day

Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental…

person with hands over face in depression

Importance of National Depression Awareness Week

The first week of May is special for mental health enthusiasts. It is special because the entire week is for creating awareness about depression. Depression is a common mental health disorder. It affects people in their millions, yet most individuals aren’t conscious of the issues around depression. Our society still harbors attitudes that promote shame…

woman in field full of sunlight for mental health

What is Mental Health Awareness Week?

People need to know that mental disorders are just a disease like any other. Mental Health Awareness Week seeks to fulfill this objective alongside others. During this period, people engage in activities that aim towards improving the understanding of mental health. Learn more by visiting Northern Illinois Recovery Center. We offer mental health treatment services,…

group doing yoga through a medication assisted treatment program

4 Common Misconceptions About Medication-Assisted Treatment

Medication-assisted treatment or MAT is effective in treating substance use and addiction. The treatment program combines medication and therapies to treat substance use disorders. However, inadequate information about this program has made some patients shun it. There are many misconceptions about MAT that drive this behavior. It prevents people from seeking this essential treatment that…