hand with tipped shot glass showing what is too much drinking

What Is Too Much Drinking?

While it’s common for adults to consume several alcoholic drinks, you may wonder – what is too much drinking? Many alcohol users ask this question when they try to determine whether their habit is worsening. Some people may drink spirits, wine, and beers regularly without developing an addiction, but others reach levels that endanger their…

woman considering substance abuse vs addiction

Understanding Substance Abuse vs. Addiction

Substance abuse vs. addiction is a severe crisis because it affects millions of people in the US. According to a national survey, an estimated 20.8 million people aged 12 years and above abuse substances. Furthermore, approximately 2.1 million adults have symptoms similar to those of opioid use. The Center for Disease and Control Prevention (CDC)…

individual struggling with depression and drug abuse

Comprehensive Guide Into Depression and Drug Abuse

Depression and drug abuse can affect one another. People with depression may use drugs, and those who abuse drugs can exacerbate mental conditions. Depression suppresses the immune system; the risk to your physical and emotional health increases when you use drugs. Dual diagnosis is a combination of different mental conditions, such as drug abuse and…

woman doing yoga as part of her stress management techniques

Effective Stress Management Techniques

Stress is among the unavoidable everyday situations that trail your daily life. It’s challenging to establish how many Americans have the condition because almost everyone has experienced stress at some point in life. However, it would help if you had stress management techniques to complete such experiences successfully. Northern Illinois Recovery Center can walk individuals…

woman comforts man showing how to deal with a Loved One With Addiction

Helping a Loved One With Addiction to Overcome

People battling alcohol or drug addiction are likely to experience short- and long-term physical problems and mental issues. The effects of their behaviors can also cause various forms of suffering to their loved ones. Those who’re more likely to experience the negative impacts include parents, spouses, friends, children, and relatives. If you have a loved…

woman on laptop choosing successful addiction treatment

Choosing Successful Addiction Treatment

If you are struggling with a drug or alcohol addiction problem, then it may feel like an uphill battle. Finding the path to sobriety is not always easy, but with the proper treatment, you can find that brighter tomorrow. But trying to find help alone is often stressful and difficult. A rehab facility has experience…