individuals together wondering what to expect at your first aa meeting

What to Expect at Your First AA Meeting

People have been attending AA meetings for several decades. This dynamic group was founded in 1935, and the meetings are widespread throughout the United States. The acronym AA stands for Alcoholics Anonymous, and it is designed to help people who are struggling to recover from an alcohol problem. If you are someone who has battled…

hands clasped in other persons hands how to support a recovering loved one

How to Support a Recovering Loved One to Overcome Addiction

Are you unsure of how to support a recovering loved one conquer addiction? Well, you’re not alone. A mental health condition affects everyone in the family and even friends. Many people think that once the rehab detox and addiction treatment are complete, everything will go back to normal. However, achieving long-term sobriety and recovery is…

A woman covers her face and thinks about the steps of alcohol detox

Steps of Alcohol Detox

Detoxing from alcohol is the first step in your recovery from addiction. Detoxing is the body’s natural process of removing the toxins while healing. Although detox is necessary, it can also be dangerous. If you have been drinking excessively for several years, then you can expect severe withdrawal symptoms. For this reason, you may want…

A woman refuses an alcoholic drink as she talks about what is sobriety

What is Sobriety?

What is sobriety? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), the definition of sobriety is simply not being intoxicated. Furthermore, the manual explains that sobriety is more about the absence of drinking problems, not about abstinence. This distinction between abuse and abstinence is important in the field of addiction treatment. What…