woman doing yoga facing hills as part of her relapse prevention techniques

Relapse Prevention Techniques for Drug and Alcohol Addiction

Recovery from alcohol or drug addiction is a prolonged process that doesn’t merely end with the completion of detoxification. Efficient relapse prevention techniques are vital for learning how to live a happy and sober life after leaving Northern Illinois Recovery‘s rehab center. It’s possible to have an alcohol or drug relapse, even if you have…

individuals together wondering what to expect at your first aa meeting

What to Expect at Your First AA Meeting

People have been attending AA meetings for several decades. This dynamic group was founded in 1935, and the meetings are widespread throughout the United States. The acronym AA stands for Alcoholics Anonymous, and it is designed to help people who are struggling to recover from an alcohol problem. If you are someone who has battled…

hands clasped in other persons hands how to support a recovering loved one

How to Support a Recovering Loved One to Overcome Addiction

Are you unsure of how to support a recovering loved one conquer addiction? Well, you’re not alone. A mental health condition affects everyone in the family and even friends. Many people think that once the rehab detox and addiction treatment are complete, everything will go back to normal. However, achieving long-term sobriety and recovery is…