a man and his doctor talking about how does act therapy work

How Does ACT Therapy Work?

How does ACT therapy work? Acceptance and commitment therapy (ACT) is a form of psychotherapy or cognitive behavioral therapy that is geared toward actionable change. Through ACT, you learn to stop avoiding, denying, or struggling with the negative emotions that plague your mind. By accepting your negative emotions, you can learn appropriate responses to specific…

woman looking out window during Withdrawal Management

Withdrawal Management

When you become physically addicted to drugs or alcohol, the first step in the recovery process is completing a detox program. Detox programs offer withdrawal management services that decrease the severity and intensity of your symptoms, making it easier to begin treatment. Substance abuse disorders impact more than 1 out of every 7 Americans ages…

extended care addiction treatment program

Extended Care Addiction Treatment Program

Northern Illinois Recovery Center offers an extended care addiction treatment program so that you can get long-term care for your addiction. Sober living in Northern IL is possible when you have the right treatment and dedicated staff on hand to help you. Our goal is to set you up for success so that you do not…