hands clasped in other persons hands how to support a recovering loved one

How to Support a Recovering Loved One to Overcome Addiction

Are you unsure of how to support a recovering loved one conquer addiction? Well, you’re not alone. A mental health condition affects everyone in the family and even friends. Many people think that once the rehab detox and addiction treatment are complete, everything will go back to normal. However, achieving long-term sobriety and recovery is…

man in bed worried about triggers of an anxiety attack

What Are the Triggers of an Anxiety Attack?

Anxiety is a mental health condition that can cause fear, tension, panic attacks, and extreme physical symptoms. Understanding the triggers of an anxiety attack can help you to manage the situation effectively. Triggers are elements, such as past traumatic experiences, that can cause the signs of anxiety to appear or worsen. Although triggers differ for…

a woman upset with her friend who is showing symptoms of codependency

Symptoms of Codependency

With nearly half of all Americans having a close friend or family member with an addiction problem, substance abuse disorders impact a considerable number of people. Codependency is an unfortunate consequence of addiction, as symptoms of codependency are relatively common among those with a loved one who struggles with a substance abuse disorder. Psychoactive substances,…