woman experiencing the benefits of sober living

4 Benefits of Sober Living

There is more to recovery than completing a residential treatment program. Sober living is an excellent way of avoiding stressors at home and maintaining long-term sobriety. It offers an opportunity for living independently, but away from usual temptations and distractions that can jeopardize your recovery. The Northern Illinois Recovery Center highlights the top four benefits…

group discussing the importance of an aftercare program

Do I Need an Aftercare Program?

Due to the severity of addictions, they require counseling, therapy, and medically-assisted detox. It’s critical for those in recovery to have continued access to an aftercare program for on-going maintenance. Alcohol use disorder or addiction affects millions of Americans. Even though the condition is widespread, it is very treatable. However, individuals need professional care to…

woman sharing during a 12 step program

4 Benefits of Following a 12 Step Program

Patients have access to many addiction treatment options. Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) rank high in popularity. A 12 step program helps patients build a peer support system. In doing so, they can continue moving through the recovery process. Northern Illinois Recovery Center can guide you through the 12 Step…

woman writing down her new relapse prevention plan

5 Things to Include in Your Relapse Prevention Plan

When you are in recovery, relapsing is, unfortunately, always a possibility. A relapse is an ongoing process that is marked by warning signs. Having a relapse prevention plan enables you to identify and address these warning signs. This post will discuss relapse prevention, highlighting five things you need to include in your relapse prevention plan…