woman experiencing the benefits of sober living

4 Benefits of Sober Living

There is more to recovery than completing a residential treatment program. Sober living is an excellent way of avoiding stressors at home and maintaining long-term sobriety. It offers an opportunity for living independently, but away from usual temptations and distractions that can jeopardize your recovery. The Northern Illinois Recovery Center highlights the top four benefits…

group discussing the importance of an aftercare program

Do I Need an Aftercare Program?

Due to the severity of addictions, they require counseling, therapy, and medically-assisted detox. It’s critical for those in recovery to have continued access to an aftercare program for on-going maintenance. Alcohol use disorder or addiction affects millions of Americans. Even though the condition is widespread, it is very treatable. However, individuals need professional care to…

woman sharing during a 12 step program

4 Benefits of Following a 12 Step Program

Patients have access to many addiction treatment options. Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) rank high in popularity. A 12 step program helps patients build a peer support system. In doing so, they can continue moving through the recovery process. Northern Illinois Recovery Center can guide you through the 12 Step…

woman writing down her new relapse prevention plan

5 Things to Include in Your Relapse Prevention Plan

When you are in recovery, relapsing is, unfortunately, always a possibility. A relapse is an ongoing process that is marked by warning signs. Having a relapse prevention plan enables you to identify and address these warning signs. This post will discuss relapse prevention, highlighting five things you need to include in your relapse prevention plan…

group doing yoga through a medication assisted treatment program

4 Common Misconceptions About Medication-Assisted Treatment

Medication-assisted treatment or MAT is effective in treating substance use and addiction. The treatment program combines medication and therapies to treat substance use disorders. However, inadequate information about this program has made some patients shun it. There are many misconceptions about MAT that drive this behavior. It prevents people from seeking this essential treatment that…

individual experiencing the benefits of a holistic approach to treatment

5 Benefits of a Holistic Approach to Addiction Treatment

Substance abuse in the US has been on the rise recently, resulting in millions of Americans suffering from addiction. The rising cases of drug-related overdoses have seen doctors develop a more complete treatment mechanism known as the holistic approach. The technique focuses on treating all parts of your body rather than just the symptoms that…

man beginning a cognitive behavioral therapy program

3 Benefits Of Cognitive-Behavioral Therapy

When dealing with any mental health or substance use disorder, therapy is an essential component for recovery. Through a comprehensive treatment and therapy program, you will be well on your way to healing. There are many therapy regimens useful for people struggling with substance abuse. Cognitive-behavioral therapy is one of the main ones that therapists…