What is an extended care drug rehab program

What is an Extended Care Drug Rehab?

Some individuals likely assume that completing a treatment program provides all the tools needed to achieve and maintain sobriety. Others realize that they need additional help, and likely ask questions such as “What is an extended care drug rehab program?” Some Individuals that need additional structure and focus choose an extended care addiction treatment program…

national substance abuse prevention month 2019

National Substance Abuse Prevention Month 2019: Important for Our Youth

As we enter the month of October, we prepare for National Substance Abuse Prevention Month. For those families who are struggling with addiction, this month offers hope. Many institutions will be promoting substance abuse prevention programs as well as providing information for people. If you or someone you love is in need of help with…

a man and his doctor talking about how does act therapy work

How Does ACT Therapy Work?

How does ACT therapy work? Acceptance and commitment therapy (ACT) is a form of psychotherapy or cognitive behavioral therapy that is geared toward actionable change. Through ACT, you learn to stop avoiding, denying, or struggling with the negative emotions that plague your mind. By accepting your negative emotions, you can learn appropriate responses to specific…