a man and his doctor talking about how does act therapy work

How Does ACT Therapy Work?

How does ACT therapy work? Acceptance and commitment therapy (ACT) is a form of psychotherapy or cognitive behavioral therapy that is geared toward actionable change. Through ACT, you learn to stop avoiding, denying, or struggling with the negative emotions that plague your mind. By accepting your negative emotions, you can learn appropriate responses to specific…

a doctor talking to a patient on how do holistic therapies treat addiction

How Do Holistic Therapies Treat Addiction?

How do holistic therapies treat addiction? Holistic therapies allow you to heal from addiction without the use of medicinal methods. While not primary treatment, holistic therapy offers alignment and healing for the mind, body, and spirit. During therapy, a treatment specialist focuses on giving you an overall sense of well-being while helping you overcome your…

a person dividing klonopin vs xanax in their hands

Klonopin vs Xanax

Klonopin vs Xanax: which is worse? When it comes to treating anxiety, Xanax vs Klonopin are two of the leading prescription medications. They are both effective at relieving symptoms of anxiety, depression, and panic disorder. They are also benzodiazepines which are effective at calming neurotransmitters. Doctors prescribe benzos for all types of mental disorders. While…

a woman holding a bunch of pills asking how long do benzodiazpeine withdrawal symptoms last

How Long Do Benzodiazepine Withdrawal Symptoms Last?

How long do benzodiazepine withdrawal symptoms last? There is no definitive answer to the questions. Some symptoms may last for a few hours, while some can last for several months after you quit taking the drug. In rare cases, some people may experience withdrawal symptoms for several years after quitting. A benzodiazepine addiction treatment program can provide…

a doctor explaining the difference between inpatient vs outpatient addiction treatment

Inpatient vs Outpatient Addiction Treatment

When it comes to addiction treatment, you have two main options: inpatient vs outpatient addiction treatment. Each type of treatment is offered based on your addiction and your recovery needs. While some addiction can be handled with outpatient treatment, others are more intense and need ongoing monitoring and care. Once you complete detox, then you…