Substance abuse in the US has been on the rise recently, resulting in millions of Americans suffering from addiction. The rising cases of drug-related overdoses have seen doctors develop a more complete treatment mechanism known as the holistic approach. The technique focuses on treating all parts of your body rather than just the symptoms that appear. As the Northern Illinois Recovery Center reveals, it offers numerous benefits, including the five discussed below.
1) Offers Full Body Treatment
The holistic approach focuses on the body as a whole and not as different systems working together, according to the National Center for Biotechnology Information (NCBI). It treats the mind, body, and spirit. Individuals under this treatment approach show quick recovery progress with lasting impressions. As such, you can achieve emotional, mental, and physical stability through this program.
The addiction treatment approach incorporates physical exercises, healthy meal plans, life skills classes, and meditation, yoga, or relaxation sessions to achieve full-body recovery. The method also gives you the challenge of looking deeper into yourself – your desires, motivations, and hope.
2) A Wide Variety of Options
A holistic treatment program houses several therapy options, which are all utilized to restore the body balance and proper functioning of your entire system. These forms of treatment vary from one person to another, so what works well for your condition may not be useful for the next person.
Therefore, you should first consult your doctor before engaging in any type of treatment program, including:
- Partial hospitalization program (PHP)
- Intensive outpatient program (IOP)
- Structured sober living program
- Group therapy program
- Cognitive-behavioral therapy (CBT)
- PTSD treatment program
- A dual diagnosis treatment program
When these programs are administered correctly, they offer long-term benefits, such as healthy dietary practices and improved sleep, according to the National Institutes of Health (NIH).
3) Holistic Approach Is Cost-Friendly
Most substance abuse victims avoid rehab facilities due to their high treatment costs. However, the vast array of cheap options under the holistic treatment makes it an affordable choice, even for low-income earners. Some of these options, such as nutritional therapy and meditation, can be done outside a rehabilitation facility at reduced or no costs.
Additionally, many facilities in the US offer this kind of addiction treatment at different prices, giving you unlimited options to choose from as per your finances.
With this treatment option, your pocket is favored, and you get good value for your money.
4) Provides a Friendly Environment
Most specialists who offer this treatment have a strong desire to help their clients discover their recovery path. As such, they understand the importance of tone and safety of the treatment environment. Therefore, rehab facilities strive to offer a home-like setting that makes you comfortable, boosts your esteem and confidence, and quickens the recovery process.
Rehab facilities are often located in quiet places, offering you a drug-free environment to relax and meditate. However, therapists also include free services, such as nature walks and swimming, as per the needs of their clients.
5) Efficient Stress Relief Technique
Most substance abuse victims tend to have high-stress levels, which, when effectively managed, lowers the occurrence of relapse. Overwhelming stress in a person who is in recovery can lead to substance abuse to cope with stressful life situations.
Yoga, meditation, and acupuncture are treatment options that can help you achieve long-term stress relief. Managing stress levels helps speed up the recovery process.
Get Holistic Therapy at Northern Illinois
If you are debating whether to undertake a holistic approach, you now have every reason to make up your mind. Reach out to our experts at the Northern Illinois Recovery Center to get started. Contact Northern Illinois Recovery Center at 855.786.1978 to schedule a consultation.