man at laptop dealing with addiction cravings

What Are Addiction Cravings?

When someone views addiction from the outside, it looks like a complicated and intricate condition. Even though there are many facets to this condition, addiction cravings have a lot to do with why individuals keep using substances. By understanding what cravings are, it’s possible to find ways to take steps toward recovery and relapse prevention.…

person with hands over face in depression

Importance of National Depression Awareness Week

The first week of May is special for mental health enthusiasts. It is special because the entire week is for creating awareness about depression. Depression is a common mental health disorder. It affects people in their millions, yet most individuals aren’t conscious of the issues around depression. Our society still harbors attitudes that promote shame…

woman in field full of sunlight for mental health

What is Mental Health Awareness Week?

People need to know that mental disorders are just a disease like any other. Mental Health Awareness Week seeks to fulfill this objective alongside others. During this period, people engage in activities that aim towards improving the understanding of mental health. Learn more by visiting Northern Illinois Recovery Center. We offer mental health treatment services,…

woman experiencing the benefits of sober living

4 Benefits of Sober Living

There is more to recovery than completing a residential treatment program. Sober living is an excellent way of avoiding stressors at home and maintaining long-term sobriety. It offers an opportunity for living independently, but away from usual temptations and distractions that can jeopardize your recovery. The Northern Illinois Recovery Center highlights the top four benefits…

group discussing the importance of an aftercare program

Do I Need an Aftercare Program?

Due to the severity of addictions, they require counseling, therapy, and medically-assisted detox. It’s critical for those in recovery to have continued access to an aftercare program for on-going maintenance. Alcohol use disorder or addiction affects millions of Americans. Even though the condition is widespread, it is very treatable. However, individuals need professional care to…

woman sharing during a 12 step program

4 Benefits of Following a 12 Step Program

Patients have access to many addiction treatment options. Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) rank high in popularity. A 12 step program helps patients build a peer support system. In doing so, they can continue moving through the recovery process. Northern Illinois Recovery Center can guide you through the 12 Step…

woman writing down her new relapse prevention plan

5 Things to Include in Your Relapse Prevention Plan

When you are in recovery, relapsing is, unfortunately, always a possibility. A relapse is an ongoing process that is marked by warning signs. Having a relapse prevention plan enables you to identify and address these warning signs. This post will discuss relapse prevention, highlighting five things you need to include in your relapse prevention plan…