a group applauding someone making a breakthrough as a benefits of group therapy

Benefits of Group Therapy

The reason why treatment is so important for recovery is because addiction is a complex disease that alters your brain chemistry and impairs your judgment. Evidence-based treatments, like group therapy, help improve your ability to cope with your symptoms. Among the benefits of group therapy is that it strengthens your problem-solving skills. If you’re struggling…

a doctor explaining the difference between DBT vs CBT

DBT vs CBT

During addiction, your tolerance increases to your substance of choice, meaning you have to constantly use more in order to feel the same intoxicating effects. Substance abuse treatment focuses on helping you learn how to manage your symptoms, like cravings and triggers, so that you can maintain your sobriety. Both cognitive-behavioral therapy and dialectical behavior…

a woman working in her garden learning about marijuana and education

Marijuana and Education

Marijuana and education about addiction show that marijuana abuse can lead to changes in your brain chemistry. Although marijuana is viewed as a safe recreational drug, using marijuana regularly can lead to abuse and dependency. While many states have passed laws legalizing medicinal and recreational marijuana, the drug remains classified as a Schedule 1 narcotic…

woman holding her head because she has problems drinking

Do You Have Problems Drinking?

Problems Drinking When people have problems drinking, they often experience a wide range of issues that include medical conditions, strained relationships, financial struggles, and mental disorders. Alcoholism can also lead to accidents or health problems that end in fatality. Problems drinking can cause irreversible situations that destroy a person’s life and the lives of those…

man and therapist talk about the types of individual therapy

Types of Individual Therapy

Types Of Individual Therapy Taking the step to get off drugs or alcohol is a monumental one. During the process of drug rehab, you will go through many stages and steps along the way. There are several treatment options that help people who struggle with drug addiction, such as individual therapy, group therapy, and experiential…

woman and therapist discussing what is individual therapy

What Is Individual Therapy?

What is Individual Therapy? What is individual therapy? Individual therapy offers comprehensive one-on-one care for drug or alcohol addiction. Through individual therapy, a treatment specialist combines both evidence-based and holistic treatment that helps you identify the underlying causes of your addiction. During your sessions, your therapist works with you through every stage of your recovery.…