woman alone in the dark drinking showing the dangers of binge drinking

What Are the Dangers of Binge Drinking?

If you have a habit of taking five or more drinks of alcohol within two hours or less, you’re a binge drinker. Alcohol and Public Health defines binge drinking as a drinking habit that increases alcohol concentration in an individual’s body system exceeding the legal limit of 0.08g/dl. Although people binge for fun or sometimes…