woman looking at her pills wondering are sleeping pills addictive

Are Sleeping Pills Addictive? Read This to Find Out

People who have conditions like insomnia can take sleeping pills. However, the side effects and consequences of dependency may lead to severe issues. You may wonder, are sleeping pills addictive? Yes, but in most cases, physicians recommend short-term use of sleeping pills, limiting the chances of addiction and dangerous side effects. Are Sleeping Pills Addictive?…

glass of liquor before a person self medicating with alcohol

What You Should Know About Self-Medicating With Alcohol

Overcoming addiction can be challenging for many people, which can be worse for those self-medicating with alcohol. If you find yourself in such a situation, it’s critical to seek the right treatment at a Northern Illinois rehab center to avoid severe consequences. Some people may want to quit drinking alcohol, but relapse after going through…

hand with tipped shot glass showing what is too much drinking

What Is Too Much Drinking?

While it’s common for adults to consume several alcoholic drinks, you may wonder – what is too much drinking? Many alcohol users ask this question when they try to determine whether their habit is worsening. Some people may drink spirits, wine, and beers regularly without developing an addiction, but others reach levels that endanger their…

woman considering substance abuse vs addiction

Understanding Substance Abuse vs. Addiction

Substance abuse vs. addiction is a severe crisis because it affects millions of people in the US. According to a national survey, an estimated 20.8 million people aged 12 years and above abuse substances. Furthermore, approximately 2.1 million adults have symptoms similar to those of opioid use. The Center for Disease and Control Prevention (CDC)…

individual struggling with depression and drug abuse

Comprehensive Guide Into Depression and Drug Abuse

Depression and drug abuse can affect one another. People with depression may use drugs, and those who abuse drugs can exacerbate mental conditions. Depression suppresses the immune system; the risk to your physical and emotional health increases when you use drugs. Dual diagnosis is a combination of different mental conditions, such as drug abuse and…

patient talking with therapist experiencing benefits of individual therapy

The Benefits of Individual Therapy

An individual therapy program is a form of treatment where an expert helps a single person handle personal problems they’re experiencing. It’s also called talk therapy and can be useful in controlling symptoms that may influence your well-being. Read on for more information about the benefits of individual therapy and how Northern Illinois Recovery Center…

small girl with doll showing childhood trauma and addiction

The Relationship Between Childhood Trauma and Addiction

According to a report by the National Institute of Health (NIH), at least a third of teenagers who have been neglected or abused may develop a substance abuse disorder before they reach 18 years. Childhood trauma and addiction can cause a range of problems to the victim, so seek professional help by enrolling in a…

woman alone in the dark drinking showing the dangers of binge drinking

What Are the Dangers of Binge Drinking?

If you have a habit of taking five or more drinks of alcohol within two hours or less, you’re a binge drinker. Alcohol and Public Health defines binge drinking as a drinking habit that increases alcohol concentration in an individual’s body system exceeding the legal limit of 0.08g/dl. Although people binge for fun or sometimes…

woman outside thinking about stress and relapse

The Link Between Stress and Relapse

Stress can lead to substance abuse. When the level of stress is high during recovery, a person is likely to experience a relapse. Controlling stress and devising a relapse prevention plan is essential in speeding up the recovery process. According to the National Institute on Drug Abuse (NIDA), stress can increase the sensitivity to triggers.…