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Can Mindfulness Meditation Work For Addiction?

When you struggle with addiction, treatment is crucial to find the path to healing. The key is developing a treatment plan with an experienced therapist who knows what will work best for you. From psychotherapy to mindfulness meditation, there are a variety of therapy and treatment options. You may be wondering — can mindfulness meditation work for addiction?

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Relapse Prevention Plan

Congratulations! You have completed detox and rehab. You are on your way to life without an addiction to drugs or alcohol. When you re-enter the normal life, you may discover that particular challenges and situations still exist to test your sobriety. The good news, however, is that you do not have to face these challenges alone. Northern Illinois offers a relapse prevention plan to help you.

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