Working towards lifelong sobriety doesn’t happen overnight. Instead, it is a process that requires support, vulnerability, and an investment of time and energy. When you struggle with addiction or substance use, finding the right treatments to meet your needs and work with your schedule is important.
3 Common Types of Addiction Counseling Read More »
Depression is one of the most common forms of mental illness in the United States. Millions of adults will experience a period of depression in any given year. One of the best tools for managing depression is counseling, which is also called talk therapy.
What Treatment for Depression Can Look Like Read More »
People who experience an upsetting event often have nightmares, memories, or flashbacks when exposed to a different traumatic situation. Examples include mass shootings, earthquakes, or a bombing.
Common Signs A Loved One Is Experiencing PTSD Read More »
Isolation can sneak up on a person, making it tough to stay in touch with loved ones, stay active, and maintain a healthy mindset. When times get stressful, we tend to become more worried about our health in general.
How Isolation Can Impact Alcoholism Read More »
Most people thrive when around others. That increases a person’s ability to interact, share thoughts, and express feelings. It also helps make life a bit more enjoyable. When isolation happens, especially during conditions like a pandemic, that becomes very hard to do. Mental health is impacted, leading to instances of anxiety or depression in some.
3 Ways Isolation Can Impact Mental Health Read More »
Dual diagnosis occurs when a mental health disorder and addiction are present. One may cause the other. To improve addiction recovery, mental health disorders need treatment as well and at the same time. This type of treatment program can help restore overall wellbeing, health, and quality of life. At Northern Illinois Recovery, we offer this
Getting Help For Addiction And Mental Health Read More »
If you experience unexplained sadness every year, particularly during winter and fall, you could be struggling with a mental health condition. Seasonal depression, also known as a seasonal affective disorder or SAD, happens every year around the same time when the seasons change. So, how can you tell when you or your loved ones have
5 Signs of Seasonal Depression Read More »
Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental
How to Celebrate World Mental Health Day Read More »
The first week of May is special for mental health enthusiasts. It is special because the entire week is for creating awareness about depression. Depression is a common mental health disorder. It affects people in their millions, yet most individuals aren’t conscious of the issues around depression. Our society still harbors attitudes that promote shame
Importance of National Depression Awareness Week Read More »
According to a report by the National Institute of Health (NIH), at least a third of teenagers who have been neglected or abused may develop a substance abuse disorder before they reach 18 years. Childhood trauma and addiction can cause a range of problems to the victim, so seek professional help by enrolling in a
The Relationship Between Childhood Trauma and Addiction Read More »
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