Category: Aftercare

Structured Sober Living Can Keep Your Recovery On Track

For many people living with addiction, rehab offers the chance to learn the skills needed to live life without using drugs or drinking. The structured environment of rehab allows people to practice sobriety in a safe, comfortable setting with the support of staff and peers. After leaving rehab, some people struggle with the transition and […]

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Tips for Having a Sober Independence Day Celebration

Independence Day is one of the highlights of summer. It means fun in the sun, backyard BBQs, fireworks, and friends. For people in recovery, it might also be a little stressful. As you find your balance in your new way of life, discovering new ways to celebrate while staying sober is important. Life after treatment […]

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Can You Attend Rehab Without Insurance?

Substance use disorder affects millions of people in the United States. While many treatment options are available, many people do not get the help they need to overcome addiction. There are many reasons behind the decision to put off addiction treatment. One of the most common concerns is how you will afford treatment. This might […]

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Benefits of Having a Sober Summer Vacation

As the weather warms up and summer approaches, you probably want to start planning get-togethers and trips with friends. A lot of the time, summer plans might include food, fun–and alcohol. But if you are in recovery, your summer plans might be a little different. Whether it’s your first sober summer or you have been […]

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Making Sense of Sobriety

What is sobriety? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), the definition of sobriety is simply not being intoxicated. Furthermore, the manual explains that sobriety is more about the absence of drinking problems, not about abstinence. This distinction between abuse and abstinence is important in the field of addiction treatment. What […]

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Getting the Most from Addiction Counseling

More than 10% of people in the United States deal with a substance abuse disorder or co-occurring disorder each year. Addiction and substance abuse disorders can affect anyone, regardless of age, gender, background, or education. The cause of addiction is unknown, which means that anyone is at risk of developing a substance abuse disorder when […]

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What is Recovery Coaching?

People who struggle with addiction and complete a rehab program are at risk of future relapses. Aftercare and support are important aspects of recovery and maintaining sobriety. While someone might feel strong and committed to sobriety immediately after completing a treatment program, staying sober for good can be difficult. It’s hard to avoid friends and […]

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Aftercare Options for Addiction Recovery

Every year, about 2.5 million Americans seek help for substance abuse and addiction. Addiction is a complicated issue that requires individualized treatment. Many issues contribute to someone’s addiction, and everyone has different roles in the community to consider as they get help. Treatment tailored to the person is more likely to be effective for supporting […]

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4 Common Holiday Addiction Triggers

Holidays are joyous moments everyone uses to spend time with loved ones in a resort starring at the beautiful countrysides and thick forests or sunbathing on the sandy beaches. It is also a moment of family get-together where you can eat, drink, and make merry. However, they can be challenging times, especially when struggling to […]

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4 Benefits of Sober Living

There is more to recovery than completing a residential treatment program. Sober living is an excellent way of avoiding stressors at home and maintaining long-term sobriety. It offers an opportunity for living independently, but away from usual temptations and distractions that can jeopardize your recovery. The Northern Illinois Recovery Center highlights the top four benefits […]

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